What does health literate mean?

Being health literate refers to the ability to understand and use health information effectively. This encompasses a range of skills, including reading and comprehending medical instructions, understanding health-related terminology, and being able to apply this information to make informed choices about one’s health. Health literacy is vital because it empowers individuals to navigate the healthcare system, engage in self-care, and communicate effectively with healthcare providers.

While the other choices describe important skills and attributes, they do not capture the essence of health literacy. For instance, making technology work is a separate concept related to digital literacy, while promoting public advocacy involves skills beyond personal health comprehension. Practicing refusal skills is a component of decision-making and resilience but is not central to the broader definition of health literacy. Therefore, understanding and utilizing health information is the core principle that defines health literacy and is fundamental for individual and community well-being.